My Chi Qigong is a 21st Century form of the ancient Chinese art of Qigong (energy cultivation). These easy energy exercises can be practiced by anyone, not only as a daily workout but intermittently throughout the day for a quick energy boost.
These classes are suitable for beginners.
Next class: Saturday, November 10, 2007
8 a.m. - 9:30 a.m.
Click here for details and registration
Wednesday, November 07, 2007
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